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"As one of Australia's leading advocates for healthy eating and exercise, Ajay Rochester has inspired thousands to get fit and change their lives. Ajay has written several best-selling books about her personal journey, and started the Healthy Body Club in 2005 to help others transform their lives."


Ajay

Read more about Ajay

Hi girls,I cant believe how quickly the last 2 years have gone by. It is 2 years exactly since I joined HBC. The change in me both inside and out is amazing. I do not recognise the old me anymore. I cant remember looking like that now (until I see the pics that is) I feel so alive. The last 2 years have been exciting too. For the first time ever in my life I have not waited til I lost the weight to do all the things on my list. You know, the things like manicures, pedicures, parasailing, skiiing, rockclimbing etc.

Wow it's been nearly 2 years...

Went to my first Booty ever yesterday and to my surprise it wasn't at all like a PE class that I was trying to get out of doing - it was challenging at times but so much fun ! I learned yesterday that...- I can sprint ! Even after a back injury where I couldn't even run across a road and was told that running was not something that I would ever be doign again ! Ha ! Big fat raspberries to those silly doctors that don't understand women!
- I am much much fitter after my solid six months back at the gym than I thought I was

Daisyrock ( Vikki )