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"As one of Australia's leading advocates for healthy eating and exercise, Ajay Rochester has inspired thousands to get fit and change their lives. Ajay has written several best-selling books about her personal journey, and started the Healthy Body Club in 2005 to help others transform their lives."
Ajay
Hi girls,I cant believe how quickly the last 2 years have gone by. It is 2 years exactly since I joined HBC. The change in me both inside and out is amazing. I do not recognise the old me anymore. I cant remember looking like that now (until I see the pics that is) I feel so alive. The last 2 years have been exciting too. For the first time ever in my life I have not waited til I lost the weight to do all the things on my list. You know, the things like manicures, pedicures, parasailing, skiiing, rockclimbing etc. Wow it's been nearly 2 years... |
Went to my first Booty ever yesterday and to my surprise it wasn't at all like a PE class that I was trying to get out of doing - it was challenging at times but so much fun ! I learned yesterday that...- I can sprint ! Even after a back injury where I couldn't even run across a road and was told that running was not something that I would ever be doign again ! Ha ! Big fat raspberries to those silly doctors that don't understand women! Daisyrock ( Vikki ) |

