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"As one of Australia's leading advocates for healthy eating and exercise, Ajay Rochester has inspired thousands to get fit and change their lives. Ajay has written several best-selling books about her personal journey, and started the Healthy Body Club in 2005 to help others transform their lives."
Ajay
"Thank you so much from the bottom of my heart to EVERYONE who was there today for making it such an amazing, inspiring, fantastic experience. (Gosh, I'm getting all teary here!) It's such a blessing that we have found each other and a wonderful mentor (AJ) and drill sargent (Sarge)... the love and support I felt today was unlike anything I've ever experienced. Never again will we feel like we used to girls... our lives are forever changed cos we've felt the pain of pushing ourselves... and enjoyed it!" BL |
Went to my first Booty ever yesterday and to my surprise it wasn't at all like a PE class that I was trying to get out of doing - it was challenging at times but so much fun ! I learned yesterday that...- I can sprint ! Even after a back injury where I couldn't even run across a road and was told that running was not something that I would ever be doign again ! Ha ! Big fat raspberries to those silly doctors that don't understand women! Daisyrock ( Vikki ) |

