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Testimonials

"As one of Australia's leading advocates for healthy eating and exercise, Ajay Rochester has inspired thousands to get fit and change their lives. Ajay has written several best-selling books about her personal journey, and started the Healthy Body Club in 2005 to help others transform their lives."


Ajay

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I've been reading AJ's book the Lazy Girls Guide to loosing weight and getting fit and I am just so happy to know there is someone else out there who has issues with "happy food". Sometimes I think I love chocolate more than life itself and giving it up has been (and continues to be) the hardest thing I have ever done. Although I can't lie. I haven't totally given it up. But I have cut back quite a bit.So thanks AJ for writing a book that many women can empathise with and thanks for setting up a place where us girls can realise we are not alone in our journey and everyone has demons.

Veronica

"Thank you so much from the bottom of my heart to EVERYONE who was there today for making it such an amazing, inspiring, fantastic experience. (Gosh, I'm getting all teary here!) It's such a blessing that we have found each other and a wonderful mentor (AJ) and drill sargent (Sarge)... the love and support I felt today was unlike anything I've ever experienced. Never again will we feel like we used to girls... our lives are forever changed cos we've felt the pain of pushing ourselves... and enjoyed it!"

BL